Yoga and Surf Retreat



Discover your inner self through this experience mixing yoga and surf, two disciplines that match perfectly together. In this Yoga and Surf Retreat in Costa Rica you will explore your adventurous side and learn or improve your surfing skills whereas meditating, relaxing, and stretching your muscles while practicing yoga poses in Costa Rica.

Personalised Yoga & Surf Retreat suitable for every level.

Personalised Yoga & Surf Retreat suitable for every level.


Everyone is welcome. You don’t need any level of expertise in surfing or yoga. Our coaches will guide you through this program especially made for you.

If you say yes to any of the following, then this is what you’re looking for!

You are willing to embrace the waves and the ocean while improving your balance and flexibility.

Whether you travel by yourself, with friends, or as a couple, you are welcome to have the time of your life in this tropical paradise and experience the “Pura Vida” vibe from Costa Rica.

Give yourself the chance to recharge positive energies and reconnect with nature.

You want to do a detox and improve your inner power and energy while enjoying delicious healthy food in a fun and easy way. A lifestyle that will help you naturally cleanse your body, leaving you revitalized and ready for new adventures.

Located in the beautiful Marbella beach in costa rica, this Surf and Yoga Retreat is the perfect escape from life’s hassle.


Professional Instructors

Enjoy every session in the company of our highly skilled and qualified yoga & surf instructors. Your coach will ensure your safety, guaranteeing your satisfaction.

Accommodation and Massage Therapy

Relax with our massages. This healing therapy is the perfect getaway to help you stretch after spending the day on the waves, detoxify your body and get your positive energies flowing again.

When the day’s activities are over, you can look forward to a good night of sleep in our comfortable, exquisite, and well-located accommodations.​



Beginner surf coaching

If you have never surfed before or have attended a handful of lessons in the past, and want a fun introduction to the world of surfing, our beginner lesson is the experience for you!

Intermediate surf coaching

If you have some experience under your belt, and perhaps are even a day to day surfer who wishes to improve certain aspects of your surfing, increase your wave count, learn to read the ocean more efficiently, improve your basic surf maneuvers and want to start learning more advanced maneuvers. Our intermediate coaching will take you to the next level! ​

We offer fresh and tasty gourmet food. You can explore different meal plans such as pegan, vegetarian, vegan, low carbs, paleo, and pesqueratian. All plans are designed especially for you, your preferences, and your needs.

An excellent nutrition plan is crucial to get your body physically and mentally in the right balance. This is why every meal is thoroughly planned to fuel your body with optimal nourishment that will help you achieve peak performance.

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This retreat inspired lifestyle changes!

This experience far exceeded our expectations! My partner and I traveled together to participate in this amazing retreat and were blown away. It was equally as relaxing and it was energizing and active. We feel a lot more confident in our surf skills with training from Trey and Indy and went from beginner to intermediate level in three days. We had so much fun and felt very comfortable and safe the entire time. They were so motivating and genuinely kind! Catalina and JC are phenomenal chefs and hosts. They both radiate positivity! You just feel better being around them and it helps that they are so generous with their time and level of care put into each meal. The food was absolutely incredible. It was hard to believe that it was healthy at times because each dish was so well prepared! The best way for us to be sure that everything was truly organic was the way we felt: clean, light, energized, and level headed. Everyday we felt better and better, despite how hard we worked our bodies during the activities. Cecilia is pure magic! Her energy is so connected to the earth and she has a beautiful way of spreading this to those around her that makes you feel centered. She tailored each yoga session carefully to accommodate all levels of those participating and ended each session with thought provoking messages during shavasana. We each had two Thai massage sessions with Ceci which were out of this world and left you feeling as if you were floating!

Angela Joerin & Christopher

I recently just finished a weeklong surf and yoga retreat in beautiful Guanacaste, Costa Rica. I’ve been to many different retreats around the world, and this is hands-down the best retreat I’ve done! The combination of yoga and surfing is so healing and transformative! I highly recommend it!”​

It’s very obvious how much you love what you do, and I am so very grateful to have experienced your warm and genuine energy 🙏🏼Many blessings to you ♥️”



The programme can be started any day and requires a minimum stay of seven days/six nights at Wellness Retreats Costa Rica.

  • 6 nights - 7 days Villa Accommodation​
  • 3 daily gourmet nutritionally dense meals designed to nourish, detoxify & for optimal fat burning during the retreat. ​
  • Fresh water, tea & organic coffee​
  • 5 day two-hour surf lesson $ coaching
  • 5 day yoga for surfers
  • Pranayama and Meditation
  • One sixty minute massage ​
  • Transportation to and from Liberia airport (Daniel Oduber Quirós)​

Villa Encantada

Ask to apply 20% off

To come from July the 20 to August the 31 (chose from 1 week to 6)

Villa RANA

Ask to apply 20% off

To come from July the 20 to August the 31 (chose from 1 week to 6)

The hosts were more than incredible and very accommodating, they always made sure to go above and beyond to make sure i was having a great time and happy. The food, was Michelin star quality, every meal was amazing and always somehow literally better than meal before. The whole experience from location, yoga, surfing, food, hosts and just everything was terrifically perfect and a much needed get away for the body, mind and soul. Thanks alot for this amazing trip!

A. Nour

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20% off in ALL OUR RETREATS!

To come from July the 20 to Agust the 31, 2021

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