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Life is about LIVING and often we get too wound up

Life is about LIVING and often we get too wound up about the little issues that we encounter. If you’re spending your day worrying about the little things, you’re not LIVING.⠀
Hit the reset button and get your mind back on track! ⠀
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#lifestylereset #wellnessretreats #behappyandlivelife #detoxcostarica #detoxyourlife #loveyourself #bekindtoyourself #enjoylife #costaricavacations #resetyourmindandbody #belove

Positive thinking is the best way to internally su

Positive thinking is the best way to internally support yourself to pursue your dreams. It brings inner peace, success, improved relationships, better health, happiness and satisfaction. ⠀
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We can start practicing this by finding the good on bad situations, step by step and with time we will be more positive persons without even notice it! ❤️😁
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#positivequotes #positivelifestyle #wellnessretreats #healthretreats #behappyquotes #healthylifestyle #costaricavacations

Cardio doesn’t have to be complicated.⠀⠀ Wal

Cardio doesn’t have to be complicated.⠀⠀
Walking is a free and convenient way to get and stay active, whether you want to start exercising or you need a low-impact cross-training or active recovery workout.⠀⠀
Tell us which is your favorite cardio exercise?⠀
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#wellnessretreats #wellnessvacations #costaricapuravida #healthylifestyle #primalliving #allinclusivewellnessvacation #yogaretreatcostarica #surfretreatcostarica #lifestylereset

Locally grown blueberries? 😱 in Costa Rica? Yes

Locally grown blueberries? 😱 in Costa Rica? Yes !!!! They come from a high altitude zone call Dota, they are organic and the taste is more sweet... A little cup of berries or a little cup of heaven? 😋 And research shows that blueberries can fight chronic diseases, reduce blood sugar levels, and help you lose weight. Also, they have amazing benefits on your brain health.🙌☝🏻how amazing is that?
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#primalretreat #primalcostarica #detoxcostarica #weightloss #primalketo #antioxidantfood #cleanyourbody #healthyfoodretreat #wellnessretreats #womenswellnessretreats

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