Mind & body detox

Our 7 to 21 Day Mind & Body Detox retreat will transform your body completely.

Why this PROGRAM?

Because is time to make a change on your lifestyle, easy to maintain.

  • We’ll help you slow life down, taking time for play, sunlight and fresh air, and adequate sleep.
  • Oou Programme reset allows you to efficiently detox from sugar as well as reduced excess body fat with natural, easy-to-maintain lifestyle changes.
  • We will teach you how to avoid the all- too-common chronic approach to exercise that leads to fatigue, injury, and burnout. Instead, you will implement an intuitive blend of: Primal based Hiit training and general mobility/flexibility.onic approach to exercise that leads to fatigue, injury, and burnout. Instead, you will implement an intuitive blend of: movement rich, low to high intensity primal fitness workouts and general mobility/flexibility.
  • This retreat aims to help you make positive healthy lifestyle changes which will require dedication, commitment, and time.
  • Nutritionally dense, organic fresh cuisine delights the senses and fuels the body for active days.
  • You can bet you will lose noticeable weight and toxins, your skin will brighten, your body will be pain free, your bloat and discomfort will subside.

This program is developed to give you a permanent solution.

Primal Lifestyle Reset Retreat

The Results

While each person’s physiology, metabolism and general health is different, guests should expect results sush as:

  • Halting a rapid aging process
  • Control hunger cravings
  • Torch away excess body fats even those hard to target areas
  • Improve physical performance and productivity
  • Enjoy health free of pains, skin blemishes, intestinal and metabolic disorders
  • Improvement in blood pressure and overall lipid profile
  • Improved glucose tolerance
  • Increased insulin sensitivity to reset and improve the body’s ability to utilize glucose
  • Improves digestion
  • Improves glow in skin as we are eating healthy food
  • Greater mental clarity
  • Decreased headaches/migraines
  • Weight Loss (in 1 week from 2.2 to 4 pounds)

This retreat aims to help you make positive healthy lifestyle changes which will require dedication, commitment, and time.

Accommodation

Nestled in nature with no distractions, our villas provides the perfect setting to calm the mind, return to nature and focus on your mental and physical health goals during your retreat program.

WHAT'S INCLUDED | RATES

  • Villa Accommodation
  • 3 daily Primal nutritionally dense meals and snacks designed to nourish & detoxify you during the retreat
  • Fresh water, tea & organic coffee
  • Free Wi-Fi
  • 5 Daily Yoga classes with our Certified Teacher: begginers, intermediate and high level options
  • 5 weekly health coaching sessions with our Primal Certified coach
  • 5 weekly Hiit sessions adjusted to you
  • One sixty minute massage
  • Sunset walk
  • Transportation to and from Liberia airport (Daniel Oduber Quirós)
Season Single Occupancy Double occupancy
High Season
$2,928 (6 nights & 7 days)
$2,415pp (6 nights & 7 days)
High Season 3 week
$8,784 (3 week Total Transformation)
$7,245pp (3 week Total Transformation)
Low Season
$2,728 (6 nights & 7 days)
$2,315pp (6 nights & 7 days)
Low Season 3 week
$8,184 (3 week Total Transformation)
$6,945 (3 week Total Transformation)
Holidays Season
$3,428 (6 nights & 7 days)
$2,915pp (6 nights & 7 days)
Holidays Season 3 week
$10,248 (3 week Total Transformation)
$8,745 (3 week Total Transformation)
Season Single Occupancy Double occupancy
High Season
*December-April | June- July
$2,586 (6 nights & 7 days)
$2,244pp (6 nights & 7 days)
High Season 3 week
*December-April | June- July
$7,758 (3 week Total Transformation)
$6,732pp (3 week Total Transformation)
Low Season
*May | August-November
$2,460 (6 nights & 7 days)
$2,180pp (6 nights & 7 days)
Low Season (3 week Total Transformation)
*May | August-November
$7,380 (3 week Total Transformation)
$6,540pp (3 week Total Transformation)
Holidays Season
*Christmas, New Years, Thanksgiving, Easter
$3,086 (6 nights & 7 days)
$2,744pp (6 nights & 7 days)
Holidays Season (3 week Total Transformation)
*Christmas, New Years, Thanksgiving, Easter
$9,258 (3 week Total Transformation)
$8,232pp (3 week Total Transformation)

TRansform your life today! you deserve it

Gain physical endurance, shed unwanted pounds, boost metabolism, tone up and detoxify in an active, healthy and sustainable way.