Stress Management & Lifestyle Reset Retreat

Our 7 to 21 Day Stress Management & Lifestyle Reset Retreat will transform you in a better version of you

We’ll help you find inner balance and more harmony with our Stress Detox & Lifestyle Reset Retreat programme, the holistic way to purify your body from the inside to the ooutside. Our retreat aid the natural detoxification of the body, help release blockages and stimulate self-healing.

EMBARK ON YOUR JOURNEY We supply the tools for you to create your own trail.

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A total life transformation due to your improved health and mastering other areas of your life.

Why this PROGRAM?

Because is time to make a change on your lifestyle, easy to maintain.

This program is developed to give you a permanent solution.

  • We’ll help you slow life down, taking time for play, sunlight and fresh air, and adequate sleep.
  • Our Programme reset allows you to efficiently detox from sugar as well as reduced excess body fat with natural, easy-to-maintain lifestyle changes.
  • We will teach you how to avoid the all- too-common chronic approach to exercise that leads to fatigue, injury, and burnout, and most important stress. Instead, you will implement an intuitive blend of: Hiit training and general mobility/flexibility.onic approach to exercise that leads to fatigue, injury, and burnout.
  • This retreat aims to help you make positive healthy lifestyle changes which will require dedication, commitment, and time.
  • Nutritionally dense, organic fresh cuisine delights the senses and fuels the body for active days.
  • You can bet you will lose noticeable weight and toxins, your skin will brighten, your body will be pain free, your bloat and discomfort will subside.

What our guest Say?

I am soooooo happy, finally I get to 21 day of detox, to be sincere i thought it was going to be really difficult to achieve 21 days changing completely my spots and food habits. For my surprise was completely the opposite. At the beginning my stomach start to take all out, this process take my 3 days, after those 3 days i start to feel much better, start to feel more energy. Also after those 3 days i start to enjoy better my new workout. My body understand what i was doing. Passed the first 2 week I really feel different, my levels of energy where much higher. At that moment i tell my coach that i want to train a little harder and she change my training routine a little bit, only with that little change a start to see serious transportation in my body. I really appreciate her companionship during all this process because she told my what i can improve and what i need to change about everything from sleeping habit passing true food recipes in to the training . She gave me a lot of really cool recipes to make at home, and also the challenges where really nice. She totally chance my way of choosing what i put in to my body and how to train without injuring my body Thank a lot Catalina.
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Pablo Moreno
Lawyer
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TRansform your life today!
you deserve it

Gain physical endurance, shed unwanted pounds, boost metabolism, tone up and detoxify in an active, healthy and sustainable way.

The Results

While each person’s physiology, metabolism and general health is different, guests should expect results sush as:

  • Halting a rapid aging process
  • Control hunger cravings
  • Torch away excess body fats even those hard to target areas
  • Improve physical performance and productivity
  • Enjoy health free of pains, skin blemishes, intestinal and metabolic disorders
  • Improvement in blood pressure and overall lipid profile
  • Improved glucose tolerance
  • Increased insulin sensitivity to reset and improve the body’s ability to utilize glucose
  • Improves digestion
  • Improves glow in skin as we are eating healthy food
  • Greater mental clarity
  • Decreased headaches/migraines
  • Weight Loss (in 1 week from 2.2 to 4 pounds)

 

This retreat aims to help you make positive healthy lifestyle changes which will require dedication, commitment, and time.

What our guest Say?

"Had a wonderful and life altering experience. The people, the space, the facility, the food etc were exceptional....it was so very conducive to a completely rejuvenating and restorative experience. I lost 16 pounds in 2 weeks and gain health, confidence and a sense of self-worth through the personal discovery journey. THANKS to all the wonderful people from the Wellness Costa Rica Retreat".
Richard Walters A.
Accountant

The LIFESTYLE

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Peaceful mind
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Accommodation

Nestled in nature with no distractions, our villas provides the perfect setting to calm the mind, return to nature and focus on your mental and physical health goals during your retreat program.

WHAT'S INCLUDED | RATES

This  All Inclusive Retreat is designed to promote weight loss, health and wellness. Ideal for solo, couple or group vacations. It will transform your body completely. 

  • 6 days – 7 nights  accommodation
  • 3 daily Primal nutritionally dense meals and snacks designed to nourish & detoxify you during the retreat
  • Fresh water, tea & organic coffee
  • Free Wi-Fi
  • 5 Daily Yoga classes with our Certified Teacher: begginers, intermediate and high level options ​
  • 5 weekly health coaching – training sessions with our Primal Certified coach​
  • One sixty Thai minute massage ​
  • Transportation to and from Liberia airport (Daniel Oduber Quirós)​

 

The programme can be started any day and requires a minimum stay of seven days/six nights at Wellness Retreats Costa Rica.

Season Single Occupancy Double occupancy
High Season
$2,928 (6 nights & 7 days)
$2,415pp (6 nights & 7 days)
High Season 3 week
$8,784 (3 week Total Transformation)
$7,245pp (3 week Total Transformation)
Low Season
$2,728 (6 nights & 7 days)
$2,315pp (6 nights & 7 days)
Low Season 3 week
$8,184 (3 week Total Transformation)
$6,945 (3 week Total Transformation)
Holidays Season
$3,428 (6 nights & 7 days)
$2,915pp (6 nights & 7 days)
Holidays Season 3 week
$10,248 (3 week Total Transformation)
$8,745 (3 week Total Transformation)
Season Single Occupancy Double occupancy
High Season
*December-April | June- July
$2,586 (6 nights & 7 days)
$2,244pp (6 nights & 7 days)
High Season 3 week
*December-April | June- July
$7,758 (3 week Total Transformation)
$6,732pp (3 week Total Transformation)
Low Season
*May | August-November
$2,460 (6 nights & 7 days)
$2,180pp (6 nights & 7 days)
Low Season (3 week Total Transformation)
*May | August-November
$7,380 (3 week Total Transformation)
$6,540pp (3 week Total Transformation)
Holidays Season
*Christmas, New Years, Thanksgiving, Easter
$3,086 (6 nights & 7 days)
$2,744pp (6 nights & 7 days)
Holidays Season (3 week Total Transformation)
*Christmas, New Years, Thanksgiving, Easter
$9,258 (3 week Total Transformation)
$8,232pp (3 week Total Transformation)

TRansform your life today!
you deserve it

Gain physical endurance, shed unwanted pounds, boost metabolism, tone up and detoxify in an active, healthy and sustainable way.

Inquiry

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